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| Date | Topic |
|---|
| 2016-09-22 |
Introduction |
| 2016-09-29 |
A - Approach each day with an appreciation for being alive. |
| 2016-10-13 |
B - Brave the future with an open and positive attitude. |
| 2016-10-20 |
C - Commit youself to daily discoveries of something new and uplifting. |
| 2016-10-27 |
D - Decide to be happy. |
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E - Explore each problem with the intent of improving the situation |
| 2016-11-03 |
F - Forgive gracefully and as soon as possible, when unable to do so, distance yourself mentally from the situation, then engage in experiences worthy of your time |
| 2016-11-10 |
G - Glorify each day you are given |
| 2016-11-24 |
H - Harvest the best of life's experiences |
| 2016-12-01 |
I - Ignite your heart with hope. It will empower you to face the future |
| 2017-01-06 |
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| 2017-01-19 |
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| 2017-02-09 |
聞雞起舞 |
| 2017-02-16 |
 |
| 2017-02-23 |
L - Like, Love, Listen, Learn, Laugh at yourself, Laugh with others, Laugh longer, lauder and more often |
| 2017-03-02 |
M - Meditate |
| 2017-03-06 |
N - Never dewll on negative experiences. Revisit the past only to use its lessons to construct a better future |
| 2017-03-23 |
O - Offer the best of yourself to others |
| 2017-03-30 |
P - Planning for the improved tomorrow |
| 2017-04-27 |
Q - Quiet the day |
| 2017-05-04 |
R - Respect yourself and your universe |
| 2017-05-11 |
S - Spend time with children, they will renew your Spirit, Sense of Joy, hop and well-being. |
| 2017-05-18 |
T - Take responsibility for your own life including your thoughts, actions, inactions, fitness, health, happiness and sense of fulfillment. |
| 2017-05-25 |
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| 2017-06-01 |
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| 2017-06-08 |
U - Understand that you will never have a satisfactory explanation as to why bad thinking happen. |
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學識與虔敬並重
SCIENTIA ET PIETAS
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